Experience - Sharing Sicily

Trekking e mindfulness Cavagrande

Trekking e mindfulness Cavagrande

During the sunset, in a magic site placed between nature and waterfalls, an experience of trekking and meditation at Avola ponds, going through Carrubbella footpath for a walk in one of the most stunning hollows situated in the Iblei mountains: the walk of Cassibile.

The 13 kilometres river makes this portion of the valley an authentic paradise.

The path of Carrubbella is the entrance door of a verdant world, where soil and water create a little Eden.

The hollow was always used by humans for its richness in raw material: limestone, wood, water, food source – for this reason this site was also a home for the natives, called “Siculi”

Indeed, the real must of this hollow are the “Marmitte”, carved into the limestone by the river and commonly called “ponds” - they are real natural swimmingpools where people use to take a bath during the hot summer season – we will stop there to meditate.
Our trekking will be a “ring path”, starting just upon the hollow; we will reach the water source, where you will be able to enjoy a breathtaking view.

During the sunset, pleased by the sound of the flowing water and the nature, we will be guided through our meditation by the doctor, psycologist Antonella Consoli.

You will also have the chance to take a bath and restore yourselves in the crystal clear waters.

Afterwards, we will continue our path, crossing the woods to climb the hollow again.

Excursion Level: intermediate-easy

Available form May to November

Duration: 4 hours (approximately from 4 to 8 p.m. )

INFO: we suggest you to wear hiking clothing and footwear ( appropriate trekking shoes, short trousers, light backpack), visor hat- we also suggest to bring about 1,5 liters of water, a spare shirt and swimsuit if you want to take a bath.

Partecipation fee: it may change based on the number of people - € 35 euros each with a minimum of 10 people/ € 15 euros each minimum of 25 people.

It includes: naturalistic guide, meditation and organization costs.

Place: Carrubbella

Category: Trekking & Meditation

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Fiumefreddo di Sicilia, CT (Italy)
13C, Via Papa Giovanni Paolo II, 95013

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